Yoga for Peace and Sustainability

Join us in celebrating International Yoga Day with Peace and Sustainability through Yoga.

This  day will be an exploration of peace and sustainability through a yogic  lense, in order to achieve a sense of  balance and harmony both  internally and externally.

Schedule:

14:15  Zoom waiting room open

14.30-15.00  Intro,  meditation/visualisation

15.00-16.00  Session 1: How the yoga practice can bring peace and sustainability to our lives with Dr Ramesh Pattni

16.10-17.00  Session 2: Asana, pranayama - practice with Anjana Pindora

17.10-18:00   Session 3: Ritambara session  - antaranga yoga with Natasha Chawla.  This session is CMUK in association with Ritambhara:  https://ritambhara.org.in/

Open to all levels.

Donate as you wish.

Please note this is an online event.  You will need to have downloaded an updated version of the zoom app.